Strength & Conditioning
with Coach Sophie
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About this class
Barbell strength work followed by a metcon. Squat, deadlift, press cycles.
Upcoming sessions
Book any session below to reserve your spot. You pay for the class directly at the studio when you arrive. Just show your Member ID & QR Code at the desk.
Monday, 10 August 2026
5:00 pm to 6:15 pm
12 spots available
Tuesday, 11 August 2026
5:00 pm to 6:15 pm
12 spots available
Wednesday, 12 August 2026
5:00 pm to 6:15 pm
12 spots available
Thursday, 13 August 2026
7:00 am to 8:15 am
12 spots available
Saturday, 15 August 2026
5:00 pm to 6:15 pm
12 spots available
Monday, 17 August 2026
7:00 am to 8:15 am
12 spots available
Monday, 17 August 2026
5:00 pm to 6:15 pm
12 spots available
Tuesday, 18 August 2026
5:00 pm to 6:15 pm
12 spots available
Wednesday, 19 August 2026
5:00 pm to 6:15 pm
12 spots available
Thursday, 20 August 2026
7:00 am to 8:15 am
12 spots available
Saturday, 22 August 2026
5:00 pm to 6:15 pm
12 spots available
Monday, 24 August 2026
7:00 am to 8:15 am
12 spots available
Jl. Pantai Berawa No.12
Directions
Berawa Strength & Conditioning
Berawa
Jl. Pantai Berawa No.12